Enema Experiences - Share YOUR Colon Cleansing Stories! I know I don't need that many but I feel better when I do, and have been doing this for over 4. I use 1 Tbs of sea salt and baking soda to each quart of warm water. I also use a 3. 0. Colon tube to place to enema into my transverse colon. Stay healthy, and do your enemas. Home Remedies for Natural Colon Cleansing. Its job is to take the water, salt, vitamins, and nutrients out of food that cannot be digested, break down food that was not digested in the small intestine, and remove solid waste from the body. Before starting any colon cleansing treatment, ask your doctor for instructions, especially if you are taking any medications or suffering from any health condition. Water. The best thing you can do for colon cleansing is drink a lot of water. It is important to drink at least 1. This will help your body flush out the harmful toxins and waste in a natural way. While cleansing the colon is important prior to certain diagnostic medical tests, such as a colonoscopy, and a high-fiber diet. Its job is to take the water, salt, vitamins, and. Oct 09, 2009 Rating: High colon tube enemas by: Diane Sea salt and baking soda make a very soothing enema and for that reason you can take many enemas and not cause. Exocrine Secretions of the Pancreas. Pancreatic juice is composed of two secretory products critical to proper digestion: digestive enzymes and bicarbonate. Drinking a lot of water will also help the natural peristaltic action, helping the food move through the digestive system. Also, water is important to keep your body well hydrated. Together with water you can drink fresh fruit and vegetable juices. Apple Juice. Another great thing for colon cleansing is fresh apple juice. If you drink apple juice all the time, it can help bowel movements, break down toxins, and boost the health of the liver and the digestive system. Lemon Juice. Lemons are good for the digestive system because they have antioxidant properties and are full of vitamin C. For this reason, lemon juice is great for colon cleansing. Mix the juice of one lemon, a pinch of sea salt, and a little honey in a glass of lukewarm water. Drink this mixture in the morning on an empty stomach. This will give you more energy, better bowel movement, and better skin condition. Raw Vegetable Juice. Enema, also known as clyster, is a fluid injected into the lower bowel by way of the rectum. The most frequent use of an enema is to relieve constipation or for bowel. You are about to discover one of the most comprehensive health rejuvenating plans on our planet: the HSU Internal Cleansing Program! In most other health food stores. For colon cleansing, it is important to keep away from processed and cooked foods for one or two days. Instead of eating solid foods, drink fresh vegetable juice a few times a day. Green vegetables are good because they have chlorophyll, which helps force toxins out of the body. They also have vitamins, minerals, amino acids, and enzymes which will keep your body healthy, and give you energy. You can also drink herbal teas. Fiber- rich Foods. Eating foods that are full of fiber will also help cleanse the colon of bad toxins. Fiber will keep the stool soft and help bowel movement, which helps the body force out waste products. Foods that are full of fiber will also get rid of any kind of intestinal problem. You can add a lot of fiber to your diet by eating fresh fruits like raspberries, pears, and apples, and fresh vegetables like artichokes, peas, and broccoli. There is also a lot of fiber in cereals, whole grains, nuts, beans and seeds. Yogurt. Eating fresh yogurt all the time is a good way to keep the colon healthy. Because yogurt is a probiotic food, it can bring good bacteria into the gut and help digestion. It can also fight inflammatory bowel disease. This is especially true of yogurts that have live and active cultures. Flaxseed. Because flaxseed is full of omega- 3 fatty acids, antioxidants, and natural fibers, adding it to your diet is a great way to cleanse your colon. Flaxseed will take in the water and then swell in the colon, and help force out toxins and mucus as the waste passes through. It can also block cancer, heart disease, and diabetes. Aloe Vera. Aloe vera is known for killing toxins and acts as a laxative. This makes it a great colon cleanser. Aloe vera gel can also treat other health problems, like headaches, skin infection, diarrhea, gastric pain, and constipation. Add the juice of one lemon to fresh aloe vera gel and put the mixture in the blender to make a few ounces of smooth juice. Drink it a few times a day for a few days. Ginger. Ginger is a common ingredient that can lessen bloating, help the colon work properly, and keep it free from waste and bad toxins. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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